7 October, 2016

Hummus Stuffed Olives

Hummus Stuffed Olives
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Hummus Stuffed Olives “Hummus Stuffed Olives” are one of my favorite appetizers.  These are simple to make, versatile and look divine on any buffet table.  The “Skinny Hummus” called for in this recipe keeps this appetizer guilt free at only 14 calories per olive.  Serve these “Hummus Stuffed Olives” with sandwiches, skewered with a variety of vegetables
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26 April, 2016

Kale Apple Dill Salad

Kale Apple Dill Salad
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  Kale Apple Dill Salad Congratulations to Doug E. from Georgia, our April 2016 Chef Meg Recipe Contest Winner! Doug’s recipe won over the judges with his easy to make and refreshing “Kale Apple Dill Salad”.  Doug’s salad delivered loads of flavor, visual appeal, wonderful texture with plenty of antioxidants, vitamins, minerals and fiber.  Doug
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31 July, 2015

Summer Garden Pasta Salad

Summer Garden Pasta Salad
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Summer Garden Pasta Salad   Congratulations Adrienne V. from California, our July 2015 recipe contest winner!  Adrienne’s winning “Summer Garden Pasta Salad” recipe is as tasty as it is beautiful!  The judges loved the combination of flavors and textures as well as the visual appeal and bountiful amounts of fiber and nutrients found in this
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26 July, 2015

Low Calorie Broccoli Slaw

Low Calorie Broccoli Slaw
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Low Calorie Broccoli Slaw   A “Low Calorie Broccoli Slaw” recipe that is super quick to put together and is my go-to recipe for picnics and buffets. This “Low Calorie Broccoli Slaw” is creamy and delightful and the best thing is, it’s only 52 calories per serving.  Makes a wonderful side dish to grilled chicken,
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9 July, 2015

Watermelon Fennel Salad W/ Goat Cheese

Watermelon Fennel Salad W/ Goat Cheese
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Last updated 07/09/15 by Chef Meg, R.D.         A refreshing salad with a wonderful balance of sweet and salty with a hint of fresh citrus. A perfect side salad with grilled chicken or beef.         One serving of  “Watermelon Fennel Salad with Goat Cheese” Provides: 40 % of your daily
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