15 November, 2016

Light Pumpkin Cream Cheese Spread

Light Pumpkin Cream Cheese Spread
Tags: , , , ,

Light Pumpkin Cream Cheese Spread As soon as Fall starts, I make this incredibly delicious spread to have on my whole wheat bagels in the morning.  I have one word for you, Yum!  This is the perfect spread to have on hand when you are having house guests, hosting a brunch, or a Fall-themed party.
Read more…

16 March, 2016

Skinny Hummus

Skinny Hummus
Comments: 1
Tags: , , , , , , ,

    Skinny Hummus   See how Chef Meg’s Skinny Hummus compares nutritionally to the leading commercial Sabra brand.                    SABRA CLASSIC HUMMUS                            CHEF MEG’S HEALTHY HUMMUS              
Read more…

31 January, 2016

Jalapeno Lime Salsa

Jalapeno Lime Salsa
Comments: 3
Tags: , , , ,

Jalapeño Lime Salsa   This “Jalapeño Lime Salsa”, seen alongside “Mini Carnitas Tacos” (in the picture above), makes a perfect condiment adding zing and freshness to tacos, quesadillas, burritos, sandwiches and soups.  This recipe makes 2 cups.  If you have any leftovers, pour into an ice cube tray and freeze, then place in plastic zip
Read more…

7 March, 2015

Tropical Chutney

Tropical Chutney
Comments: 2
Tags: , , ,

Last updated 03-04-15 by Chef Meg, R.D.       Chef Meg Note: This Tropical Chutney is easy to make and is a much healthier version than those that call for loads of sugar.  Full of tropical fruits and raisins with just a pinch of heat from fresh jalapeño.  Perfect on top of burgers, grilled
Read more…

Enjoy this blog? Please spread the word :)

  • RSS
  • Follow by Email
  • Facebook
    Facebook
  • Pinterest
    Pinterest
  • Instagram
  • Google+
    http://www.thedietingchef.com/category/condiments">
  • SHARE